Take time to take in the many scents, sounds, and colors of June. Notice the flowers growing in the fields and forests. Kneel close enough to inhale their beauty. Notice the tiny jewel like humming birds or whatever birds nest near you. Listen to their songs. Lift your gaze to the exquisite skies. Go out at night to see the stars and moon.
Meld with the nature spirits! Spend time near running water to benefit from the uplifting effect of negative ions. Let your body move, stretch, and dance through nature. Do not let bad moods linger! Go to the forests, the fields, the oceans, and let your bad moods dissolve. Let yourself be held by nurturing mother nature. You do not have to be held captive by a bad mood!
If bad moods and grumpy thoughts are holding you down, tell them they have no power here. Say no! If you cannot go into nature, take a shower and let the negative ions of the running water uplift your spirit. Keep living plants in your home and look at them often; touch them; feel their gentle energy. Gather stones or crystals that are special to you; hold them and let your gaze turn toward their beauty. Burn a candle and watch the dancing flame.
Water, plants, crystals, stones, and fire are all part of nature. They naturally possess healing energy. The elements of nature are healing for body, mind, and soul, but we must take time to enter the Cathedral of Nature if we are to experience her uplifting, healing qualities. It's all a choice. We can choose to nurture bad moods and negative thinking, or we can do something different. We can choose the healing gifts of Mother Nature. This is not about repressing what is within us. It is about being awake and aware in our world so we do not give negativity the right to run our life. We consciously turn to something higher.
Need support turning to something higher? Enroll in The Clear and Simple Way School. Register now and join your classmates in Your Open Classroom, begin your Orientation, and receive daily inspirational email messages. The sooner you join, the sooner you can get started and begin to benefit from a new commitment to your spiritual life! Your monthly lessons will arrive by email at the start of the next new semester. See you in School! Read School Testimonials from happy students.